Banana Bites


These were so quick and easy to make.  A perfect recipe to use up the old bananas at the back of the fridge!


Ingredients: (makes approx 12)

2 x over ripe bananas (mashed)

1 x cup GF oats

2 x tbsp maple syrup

1 1/2 tbsp x margarine



  1. Preheat the oven to 200 degrees C.
  2. Grease 2 baking trays.
  3. Put all the ingredients into a bowl and mix thoroughly.
  4. Make sure the mixture is firm enough to make into balls, if not then add a few more oats.
  5. Take a spoonful and roll into small ball shapes and place on baking tray a few inches apart from one another.
  6. Flatten each one with a fork.
  7. Place in oven for 10-15 minutes, until golden brown.
  8. Serve warm or cold.


These are delicious as a winter warming snack with a cuppa or hot chocolate, although they were originally designed as an alternative breakfast bite.


Enjoy x

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